This recording works deeply on the balancing of your root chakra. If you have an energy blockage in this area, then this recording is for you. Do you feel that you "don’t belong" or feel that you are not "home"? Do you have difficulty feeling grounded? Do you have difficulty making a living? Do you always feel tired? Do you have difficulty materializing your goals? Suicidal tendencies, homelessness, tendencies to panic and accidents are also issues that can be worked on by balancing your root chakra. The body parts that correlate to this chakra are the legs, hips, lower beck, rectum and uterus. Possible dis-eases due to an imbalance here are painful knees, sciatica, constipation, diarrhea, colitis and vaginal problems.

This recording nurtures the basic needs of safety, security and survival. As this chakra is balanced feelings of "groundedness" and connection with the earth are strengthened, identity is enhanced and panic is replaced with calmness. Relief from feelings of frenzy and fatigue is common. Psychic skills involving regression, progression and near death experiences are often enhanced - this recording is particularly helpful when preparing for a past life regression.

See also: The Function and Awakening of Chakras.

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