Introduction to Deep Hypnosis
This recording employs an extra-long, detailed induction that guides you through the relaxation and letting go that is essential to enter into a deeply relaxed or hypnotic state. After you reach a deep hypnotic state, your subconscious is given keywords that are used by my other recordings to quickly return you to that deep state. Once you have learned how to enter a deep state, those keywords trigger your rapid return to that state and the shorter inductions used by the other recordings become equally effective.
A deep hypnotic state is optimal for subconscious acceptance of the constructive suggestions inherent in all the other recordings. The suggestions will be embraced by your subconscious, which will in turn guide your conscious actions to effect the transitions you desire.
This is highly recommended as a primer for all of my "session" recordings, and is particularly appropriate for anyone who has not experienced hypnosis before.
