Heart Chakra

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Here you are guided to balance your heart chakra. The heart chakra is the center of the creative mind, it connects basic survival needs with more complex needs and affects your ability to love - both others and yourself. If you find it difficult to give or receive, or are feeling unloved, lonely, rejected or jealous, then your heart chakra could benefit from this recording. Dis-eases at this chakra can affect the heart, lungs and circulatory system. Physical manifestations can surface in the shoulders and upper back.

Difficulties in relationships can often be overcome by balancing the heart chakra - learning to love oneself makes loving others easier. As your heart chakra is developed compassion for yourself and others grows. Your internal self-confidence and security is projected to those around you and naturally enhances all of your relationships.

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