Overcoming Anger

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Anger is an extremely negative emotion that produces no constructive or beneficial result. Someone may have done some things that caused you pain or discomfort, but by you reliving it again and again, you are multiplying the negative effect. Why on earth would you want to do such a thing? Unreleased anger can collect inside and cause physical problems and illnesses. It’s one thing to understand that you should let go of this anger, but another to know how. Learn to let go of the past and to embrace the fabulous present! In this powerful recording you are guided through deep relaxation to surround yourself with love and forgiveness and to free yourself to live a healthy and productive life!

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