Imagine your sense of accomplishment when you are able to take control of your mind and let go of physical discomfort, easily and simply. In this recording you are also guided to heal the source of the pain. This recording can be used to assist with medical procedures to lessen or eliminate the need for pain medication. Note: Never self-diagnose. Always consult a physician before directing your mind to release awareness of pain sensation. After your physician gives you the "go ahead" for this recording, listen to it at least once a day and preferably before sleep - it will help you sleep better and to heal yourself faster.

Imagine your sense of accomplishment when you are able to take control of your mind and let go of physical discomfort, easily and simply. In this recording you are also guided to heal the source of the pain. This recording can be used to assist with medical procedures to lessen or eliminate the need for pain medication. Note: Never self-diagnose. Always consult a physician before directing your mind to release awareness of pain sensation. After your physician gives you the "go ahead" for this recording, listen to it at least once a day and preferably before sleep - it will help you sleep better and to heal yourself faster.

This is a great recording to listen to first. Listen to it until you feel that you are ready for the transformation effects of the other recordings.

This is a great recording to listen to first. Listen to it until you feel that you are ready for the transformation effects of the other recordings.

Our body can heal itself if we only let it. Our tissues are rebuilding every minute of every day. You are not the same person that you were when you started reading this. Many scientific studies show the power of imagination to affect our body's response, for example: the use of placebo pills to remove growths, unusually rapid recoveries from surgery, the ability to control blood flow after an accident, living through "terminal" illnesses, etc. Here you are guided to deeply get in touch with your body and help it do what it does best - build anew and leave old, limiting programming behind.

Our body can heal itself if we only let it. Our tissues are rebuilding every minute of every day. You are not the same person that you were when you started reading this. Many scientific studies show the power of imagination to affect our body's response, for example: the use of placebo pills to remove growths, unusually rapid recoveries from surgery, the ability to control blood flow after an accident, living through "terminal" illnesses, etc. Here you are guided to deeply get in touch with your body and help it do what it does best - build anew and leave old, limiting programming behind.

Anger is an extremely negative emotion that produces no constructive or beneficial result. Someone may have done some things that caused you pain or discomfort, but by you reliving it again and again, you are multiplying the negative effect. Why on earth would you want to do such a thing? Unreleased anger can collect inside and cause physical problems and illnesses. It’s one thing to understand that you should let go of this anger, but another to know how. Learn to let go of the past and to embrace the fabulous present! In this powerful recording you are guided through deep relaxation to surround yourself with love and forgiveness and to free yourself to live a healthy and productive life!

Anger is an extremely negative emotion that produces no constructive or beneficial result. Someone may have done some things that caused you pain or discomfort, but by you reliving it again and again, you are multiplying the negative effect. Why on earth would you want to do such a thing? Unreleased anger can collect inside and cause physical problems and illnesses. It’s one thing to understand that you should let go of this anger, but another to know how. Learn to let go of the past and to embrace the fabulous present! In this powerful recording you are guided through deep relaxation to surround yourself with love and forgiveness and to free yourself to live a healthy and productive life!

Drinking is socially acceptable in many cultures, but when you become reliant on it, it takes over as if with a will of its own. Seizing control of your drinking compulsion will be best thing that ever happened to you. To reduce or even stop drinking was never that easy. You can control your alcohol consumption without feeling deprived or having any other negative symptoms. Imagine replacing your old habit with new happiness...

Drinking is socially acceptable in many cultures, but when you become reliant on it, it takes over as if with a will of its own. Seizing control of your drinking compulsion will be best thing that ever happened to you. To reduce or even stop drinking was never that easy. You can control your alcohol consumption without feeling deprived or having any other negative symptoms. Imagine replacing your old habit with new happiness...

"I want to stop, but I can’t!" I have heard this before. To a person that is addicted to drugs, the drug becomes the most important thing in life - all resources are directed to obtain it. But there is hope. Through this recording you are guided to release and let go of this addiction, to be able to say "No!" and mean it! 

"I want to stop, but I can’t!" I have heard this before. To a person that is addicted to drugs, the drug becomes the most important thing in life - all resources are directed to obtain it. But there is hope. Through this recording you are guided to release and let go of this addiction, to be able to say "No!" and mean it! 

A person that feels a tremendous amount of guilt also feels inadequate, has low self-esteem and believes that "it’s all my fault"! These feelings keep an individual down, often causing depression and sometimes thoughts of suicide. This has to stop now! Stop these negative feelings from destroying you further! In this recording you are guided to free yourself from these emotions, to let go of feeling inadequate and burdened with guilt, and to finally declare: I am free!

A person that feels a tremendous amount of guilt also feels inadequate, has low self-esteem and believes that "it’s all my fault"! These feelings keep an individual down, often causing depression and sometimes thoughts of suicide. This has to stop now! Stop these negative feelings from destroying you further! In this recording you are guided to free yourself from these emotions, to let go of feeling inadequate and burdened with guilt, and to finally declare: I am free!

Do you feel tired for no apparent reason? Do you slumber on the couch at the first sign of twilight? Do you drag your feet throughout the day? The solution is here. This recording can guide you to boundless energy anytime you choose ... even after a long, hard day in the office.

Do you feel tired for no apparent reason? Do you slumber on the couch at the first sign of twilight? Do you drag your feet throughout the day? The solution is here. This recording can guide you to boundless energy anytime you choose ... even after a long, hard day in the office.

If after listening to this recording you feel an uncontrollable desire to jump up and work out, don’t be surprised. Here you are learning to associate pleasure with movement. Excitement associated with anticipation of the outcome will stimulate a strong desire to persevere. How many times you heard that exercise is good for you, but you always found an excuse not to do it? Let this powerful program motivate and guide you to seek opportunities for movement and exercise. Exercise will became a fun past time - as it should be - and not a chore that you are trying to avoid!

If after listening to this recording you feel an uncontrollable desire to jump up and work out, don’t be surprised. Here you are learning to associate pleasure with movement. Excitement associated with anticipation of the outcome will stimulate a strong desire to persevere. How many times you heard that exercise is good for you, but you always found an excuse not to do it? Let this powerful program motivate and guide you to seek opportunities for movement and exercise. Exercise will became a fun past time - as it should be - and not a chore that you are trying to avoid!

With some people, nail biting is often an uncontrollable response to a time of stress. An outlet is sought to release, to let go, to calm, to handle... To the outsider the person may seem completely composed and calm, but the commotion is boiling inside and manifests itself in unconscious nail biting. In this recording you are guided to train your mind to truly embrace tranquillity inside and out and leave biting nail to the past. You will finally enjoy strong, healthy nails and cuticles and a calm and balanced mind and body.

With some people, nail biting is often an uncontrollable response to a time of stress. An outlet is sought to release, to let go, to calm, to handle... To the outsider the person may seem completely composed and calm, but the commotion is boiling inside and manifests itself in unconscious nail biting. In this recording you are guided to train your mind to truly embrace tranquillity inside and out and leave biting nail to the past. You will finally enjoy strong, healthy nails and cuticles and a calm and balanced mind and body.

When you truly love yourself you feel good about yourself and others, and are open for the rewarding experience of finding your compatible mate. In this recording Inessa guides you to open yourself to meeting that special someone by heightening your awareness of the endless opportunities that surround you in your daily life. Love can strike in the most unexpected places if you just allow yourself to be open...

When you truly love yourself you feel good about yourself and others, and are open for the rewarding experience of finding your compatible mate. In this recording Inessa guides you to open yourself to meeting that special someone by heightening your awareness of the endless opportunities that surround you in your daily life. Love can strike in the most unexpected places if you just allow yourself to be open...

Before you can truly love someone and enjoy the union, you need to love yourself! Here you are led through self-discoveries and self-appreciation to find your true love - your own! When you love yourself, you know that you deserve to feel good, you know that you deserve to be happy and you know that you deserve to surround yourself with positive and stimulating people that compliment your personality and life views. Note: The script for this recording was channeled by Inessa during a private session in 1997.

Before you can truly love someone and enjoy the union, you need to love yourself! Here you are led through self-discoveries and self-appreciation to find your true love - your own! When you love yourself, you know that you deserve to feel good, you know that you deserve to be happy and you know that you deserve to surround yourself with positive and stimulating people that compliment your personality and life views. Note: The script for this recording was channeled by Inessa during a private session in 1997.

This recording is for the lucky ones that have found love and compatibility. Now you want the love to evolve, and to build mutual trust and respect while allowing for individual growth. Enjoy years of affection, admiration and wonderful closeness that can only be achieved between two people that really know each other!

This recording is for the lucky ones that have found love and compatibility. Now you want the love to evolve, and to build mutual trust and respect while allowing for individual growth. Enjoy years of affection, admiration and wonderful closeness that can only be achieved between two people that really know each other!

Are you feeling down on yourself? Or feeling undeserving? Learn to accept that you deserve to feel good. We all are God’s creations, and God created us all with love and compassion in mind. There is no one just like you in the entire universe, thus making you unique and special. We all are special in our own individual way. You were created for a reason. You are here on this earth at this time to learn, to accomplish, to build and to develop. In this recording you are encouraged to learn, accomplish, build, develop, to allow yourself to enjoy - and deserve - all the wonderful things that life has to offer. Use your unique abilities to contribute, to share, and to experience being alive and the pleasures it can bring you. Release inhibitions and self-defeating thoughts and emerge a new, self-confident and secure YOU! Strong self-esteem can improve your success in many aspects of life: career advancement, starting or deepening relationships, ... When you possess an attitude that you deserve what you seek, your drive to attain those goals will increase dramatically.

Are you feeling down on yourself? Or feeling undeserving? Learn to accept that you deserve to feel good. We all are God’s creations, and God created us all with love and compassion in mind. There is no one just like you in the entire universe, thus making you unique and special. We all are special in our own individual way. You were created for a reason. You are here on this earth at this time to learn, to accomplish, to build and to develop. In this recording you are encouraged to learn, accomplish, build, develop, to allow yourself to enjoy - and deserve - all the wonderful things that life has to offer. Use your unique abilities to contribute, to share, and to experience being alive and the pleasures it can bring you. Release inhibitions and self-defeating thoughts and emerge a new, self-confident and secure YOU! Strong self-esteem can improve your success in many aspects of life: career advancement, starting or deepening relationships, ... When you possess an attitude that you deserve what you seek, your drive to attain those goals will increase dramatically.

Calmness and Tranquillity are nice words, but how can a fast-paced executive or a single mother of two ever get it? Easily! This recording will transform you into an oasis of peace and serenity, teaching you how to bring it on a moment’s notice - any time you choose. Your subconscious will embrace the suggestions to respond calmly and gracefully to stress. When stressful situations occur your mind will remain calm, tranquil and relaxed - allowing you to act, not react. 

Calmness and Tranquillity are nice words, but how can a fast-paced executive or a single mother of two ever get it? Easily! This recording will transform you into an oasis of peace and serenity, teaching you how to bring it on a moment’s notice - any time you choose. Your subconscious will embrace the suggestions to respond calmly and gracefully to stress. When stressful situations occur your mind will remain calm, tranquil and relaxed - allowing you to act, not react. 

Are you having difficulty falling asleep? Are you tossing and turning or frequently looking at the clock? Embracing the pleasure of a peaceful sleep will bring rewards of a restful body, a clear mind, sharp thinking and quick reflexes. The"Peaceful Sleep" recordings can give you all of this and more.

Are you having difficulty falling asleep? Are you tossing and turning or frequently looking at the clock? Embracing the pleasure of a peaceful sleep will bring rewards of a restful body, a clear mind, sharp thinking and quick reflexes. The"Peaceful Sleep" recordings can give you all of this and more.

"Staying Asleep" guides you to allow your body to enjoy its rightful rejuvenation as you sleep all through the night - peacefully, calmly - and wake up ready to enjoy another wonderful day! Whatever your sleeping challenge, worry no longer, the help is here.

"Staying Asleep" guides you to allow your body to enjoy its rightful rejuvenation as you sleep all through the night - peacefully, calmly - and wake up ready to enjoy another wonderful day! Whatever your sleeping challenge, worry no longer, the help is here.

Be healthy again! Perhaps some time ago smoking was desirable for you, but not any more - it’s time to separate your life from it. Now through this recording it’s easy to quit, even if you think you’re a "hopeless" case. This recording guides you to dissociate yourself from this unhealthy habit and develop attachments to all the positive benefits of a life free from smoking.You are coaxed to free yourself from this addiction naturally, easily, safely, without withdrawal symptoms and without gaining a pound!

Be healthy again! Perhaps some time ago smoking was desirable for you, but not any more - it’s time to separate your life from it. Now through this recording it’s easy to quit, even if you think you’re a "hopeless" case. This recording guides you to dissociate yourself from this unhealthy habit and develop attachments to all the positive benefits of a life free from smoking.You are coaxed to free yourself from this addiction naturally, easily, safely, without withdrawal symptoms and without gaining a pound!

This recording addresses two major issues that frequently hinder the accumulation of wealth: subconscious negative associations with rich people and a general lack of understanding about how to accumulate wealth. Many of us learned to believe that rich people are cruel, selfish and generally unpleasant to be around. It’s no wonder that you didn’t want to be one - and may even have sabotaged your advancement up the corporate ladder or at your own business. This recording guides you to let go of limiting beliefs and to embrace wealth. You are guided to understand that it’s your essence of individual personality that governs how you treat yourself and others, not the size of your capital. The other major focus of this recording is to implant in your subconscious the desire to seek out and capitalize on the daily opportunities to improve the state of your wealth. Suggestions will be given to associate pleasure with the rituals of observation, awareness, goal refinement, learning and evaluation - all of which are essential to make the incremental gains that compound into the wealth you seek. If you listen to this recording according to the instructions for at least 21 days, you may notice that you feel deserving of wealth with all your heart and possess the tools and motivation to acquire it.

This recording addresses two major issues that frequently hinder the accumulation of wealth: subconscious negative associations with rich people and a general lack of understanding about how to accumulate wealth. Many of us learned to believe that rich people are cruel, selfish and generally unpleasant to be around. It’s no wonder that you didn’t want to be one - and may even have sabotaged your advancement up the corporate ladder or at your own business. This recording guides you to let go of limiting beliefs and to embrace wealth. You are guided to understand that it’s your essence of individual personality that governs how you treat yourself and others, not the size of your capital. The other major focus of this recording is to implant in your subconscious the desire to seek out and capitalize on the daily opportunities to improve the state of your wealth. Suggestions will be given to associate pleasure with the rituals of observation, awareness, goal refinement, learning and evaluation - all of which are essential to make the incremental gains that compound into the wealth you seek. If you listen to this recording according to the instructions for at least 21 days, you may notice that you feel deserving of wealth with all your heart and possess the tools and motivation to acquire it.

Do you consume high-fat, high-sugar snacks in between meals? Or instead of meals? Do you long for increased energy throughout the day? Do you desire to feel fit and productive? Then this first script is for you! In this highly effective script you are guided to restore feelings of health, energy and vitality. You are guided to release the desire for high-fat foods and sugars and to enjoy fruits and vegetables as healthy and life-giving snacks. As a result, you can find yourself with more energy, feeling younger, healthier and stronger.  

Do you consume high-fat, high-sugar snacks in between meals? Or instead of meals? Do you long for increased energy throughout the day? Do you desire to feel fit and productive? Then this first script is for you! In this highly effective audio you are guided to restore feelings of health, energy and vitality. You are guided to release the desire for high-fat foods and sugars and to enjoy fruits and vegetables as healthy and life-giving snacks. As a result, you can find yourself with more energy, feeling younger, healthier and stronger. Note: the audible and subliminal versions of this product are the same as the audible and subliminal versions of Weight Control - Eliminate Night Snacking CD.

Do you feel the need to snack at night? Do you eat when watching television or reading a book? Do you feel hungry just a few short hours after dinner? I know that you are aware of how unhealthy snacking at night is for your body. Here you are encouraged to stop consumption of late night snacks and to embrace health. You are guided to become completely satisfied by a well-balanced moderate dinner while increasing your energy level. Note: the "Affirmations" style of this product are the same as Weight Control – Healthy Eating.

Do you feel the need to snack at night? Do you eat when watching television or reading a book? Do you feel hungry just a few short hours after dinner? I know that you are aware of how unhealthy snacking at night is for your body. Here you are encouraged to stop consumption of late night snacks and to embrace health. You are guided to become completely satisfied by a well-balanced moderate dinner while increasing your energy level. Note: the audible and subliminal versions of this product are the same as the audible and subliminal versions of Weight Control – Control Day Snacking CD.

Do you have difficulty writing reports, briefs, papers, ...? These recordings encourage your creative juices to flow. You will be guided to organize your thoughts, communicate clearly and concisely, and easily create stimulating writing ideas.Get the subliminal version as well, and let it play when you are trying to write, compose, invent.

Do you have difficulty writing reports, briefs, papers, ...? These recordings encourage your creative juices to flow. You will be guided to organize your thoughts, communicate clearly and concisely, and easily create stimulating writing ideas.Get the subliminal version as well, and let it play when you are trying to write, compose, invent.