Category Archives: Abundance Training

Encouraging Community Health

fractal

This is a topic that is frequently ignored and something that just about anyone can contribute to…
All it takes is a bit of effort to encourage an atmosphere of learning and exposure to information in your community or region or neighborhood or town.
You don’t have to be an administrator or manager to have sway on your surroundings!

good-things

The simplest approach is learning different things yourself and then actively spreading this positive and informed knowledge or message. It could just be a feeling or sentiment, in terms of how someone is worth far more than what they value themselves at.
Or perhaps yours is a message of abundance and how people can reframe their perceptions and opinions just with some calmness, respect, and level-headedness. We create our own reality, and with non-verbal cues (and verbal ones) we can effect other people’s reality for the better, too.
In these (sometimes really creative) ways, we are benefiting our community one person at a time, and improving overall positivity of the region wherein we live.

Sometimes all this approach means is a random and genuine smile to… coworkers or family or significant others, or just literally anyone you come across. I know in some areas it’s weird for people to smile at one another, but even if it isn’t returned know that you added a little light to that person’s world for a moment.

Sometimes all it comes down to is having compassion for people, and actively listening! Having some patience and understanding for those around you. You’d be surprised how much positivity (or the opposite) you can exude. Remember that a few positively-aligned sentences here or there could have a truly profound effect on someone!

In order to get to the point where you feel confident enough to spread this light, you must feel confident in yourself and your own unique propelling onward to your dreams and Utopia. 🙂
Give yourself that credit! You are truly one of a kind. 🙂

Happy Thanksgiving Weekend!
turkey

Yours in Calmness,
Reverend Michelle
Revmichelle.com // facebook.com/coastallilacs

Happy 11/11 ~ A Message Of Hope and Peace

As America Reels (And Wonders)… A Message Of Hope :).
Various messages of fear, disdain, and worse are being spread; But what we really need is love.
Amid worry, angst, division, and uncertainty…
Now is the time to LET THE LIGHT SHINE.

We knew a big shift was coming, well here it is!
Be the light_worker you are! Continue doing what you do, and expand and flourish that light!
Stars shine brightly, correct?
And you know that every single one of us, including you, is made of stardust? Plus, we’re inhaling it daily (particles rain down and combine with the oxygen we breathe).
Be the star you are and SHINE, regardless of who else is shining (or, decidedly, not shining)!

starstuff

Remember, we create our own reality, and we shape (to some degree) the events around or pertaining to) us.
Now is the time to remain respectful and courteous, and wish exceptional things/outcomes for (and to) all.
Spread love ,
help eradicate negative sentiments, and be a positive beacon. 
Love to the earth , Love to our people , Love to all living things , Love to all.
Harmony abounds , Abundance and prosperity for all!!!
Happiness, contentment, and liberation to every single human being on Earth, and especially in America!

love-to-earth

So much love to the UNITED STATES, in this tumultuous time. THANK YOU. 
Now is the time to further tap into Your Heart, let it guide how you view the world and those around you, and continuously encourage the love.
In this way, we are syncing up with all the positive LOVE vibrations, and can overcome tendencies towards the contrary. Perhaps even in a big way, to where we affect and effect the turn of events, in a positive and constructive manner! With enough of us in this mindset, and shedding the veils or other mindsets, we can OVERCOME and SHINE to where upcoming change is closer to utopian, and intense cultural shifts are more smoothly & beautifully brought about. 

Thank you!!!! HAPPY 11/11!!!!!

love-to-earth-3

Yours in Calmness,
Reverend Michelle
facebook.com/coastallilacs //// revmichelle.com

An Introduction to Kindsight

Happy Halloweekend!

This is a wonderful time of year where the weather is spontaneous yet almost perfect, and other holiday preparations are still on a glorious standby.
It’s a wondrous time of partial-costuming and planning creative festivities. It’s also a time to reflect on and appreciate, in many ways, the world around us.

Kindsight, similar to hindsight, is always 20-20. Whenever someone lives their life by looking through kindsight, they’re better able to gauge the realities around them. Plus, they’re automatically better able to perceive nuances and slight variations.
Kindsight literally creates art out of the adage ‘kill it with kindness’ because it’s no longer ‘kill’; it has now become seeing through a kindness filter, and reacting accordingly.
A great approach is practicing kindsight on yourself! You are most deserving of your acceptance, love, and gratitude!

kindsight

Feel free to be silly, be weird, and be you! And, meanwhile, cultivate your version of being kind. 🙂

Have a wonderful weekend, and Happy Halloween!

disney-pump

Yours in Calmness,
Reverend Michelle

revmichelle.com /// facebook.com/coastallilacs

Are You A Tech-Addict? I Used To Be…

I was addicted to various forms of technology and social media for years, but then… it dawned on me.

I realized how careless it was expending lots of thought on something digital while forgetting/ignoring many moments of actual daily life !

On Sunday (Oct. 16th) we’ll have a Supermoon! (A super moon is when the moon’s orbit brings it to a point that is closest to Earth & this also coincides with either a new or full moon.) And this month it’s a Full Moon!
According to NASA, when the moon is this close to us “its looming proximity makes the moon appear 14 percent larger and 30 percent brighter in the sky than an apogee full moon [when the moon is furthest from Earth in its orbit].”

supermoon-comparison

It’s the perfect time to work on increasing creative energy-use and also for improving your quality of life, from many different angles. One way to do this is to be more engaged in your surroundings, for the better parts of your day.
What do I mean?
Well,
Do you check social media everyday when you wake-up, and everyday before you go to sleep?
Do you find yourself logging in daily, more than once a day, to check things that happen across ‘social media’ ?
Do you perhaps find yourself checking it at work many times a day?
Do you sometimes wonder for a while about what somebody will say next, or keep hoping for some form of response or encouragement (validation) from those in your e-network?

Now, don’t get me wrong. I still go online often, and I appreciate all of the wonderful things you can learn and accomplish on the internet. Plus, many of my family and friends are international, so it’s indispensable to me. However, I’m talking about the ingrained habit of always having the internet in your pocket. The dangers of forgetting to enjoy the real world and all its marvelous intricacies…

“Electronic Desert”

This is one of those instances where things are actually opposite from what they seem. The above two words imply something sinister, but in all actuality they are quite delightful and illuminating.

weak-wifi

But actually, let’s wander where there’s NO internet connection.
Let’s let the phone die, or leave it in the car, or just put it away somewhere & allow ourselves to explore and enjoy hands-on life…
Let’s expand our minds and allow them to open up even further … adventure in new worlds (even if they’re only just outside our comfort zone/s) … learn new things … and love life more!

Let’s look into each other’s eyes.
Let’s look into peoples’ eyes whenever we’re having a conversation.
And let’s smile, just because we’ve noticed simple pleasures and small miracles of spontaneous timing.

Let’s eat a meal together, rooms away from our phones.
And just be with one another… Tapping into other-worldly realms of interaction and humor, without assistance from the inter-webz.
Let’s observe life and its contents for what they are, and find them intriguing — instead of being an adrenaline junkie, of sorts…
It directly affects your contributions to daily life, since you’re more engaged and positive. You are immediately more connected and harmonious.

It’s truly amazing, what staying & engaging in each moment (or at least many consecutive moments) of life can reveal!
And it makes things happier in the long- and short- runs, because when things in your corner (in real life) get your attention, they tend to flow wayyy more smoothly.

At the very least, incorporate one time daily that you visit an ‘electronic desert’.
Put your internet and phone away and just be. You’ll find the benefits outweigh the initial (uncomfortable) separation.
🙂
Thank you!
Happy Supermoon!!!

Yours in Calmness,
Reverend Michelle
facebook.com/coastallilacs / revmichelle.com

Successfully Embracing Wellness Paradigm Shifts

Do you ever find yourself a bit overwhelmed by transformative data?
The more advanced and versatile we get, the more I find we juggle the paradigms of looking Down from an aerial perspective and Up from an earth-bound perspective.

After the above observation, you’ll likely find yourself having an “aha!” moment, and subsequently pondering a series of questions…
The dichotomy this creates is kind of vast, because how do you live in the moment, when you’re constantly synthesizing differing perspectives?
And how do you validate or interact with differing points of view?

If we’re constantly trying to analyze a sea of data and pick the right behaviors, where do we even start with sifting through (and making sense of) the countless information available at our fingertips…?

spring mandala

I suggest we go a different direction with approaching the subject.
Take the lesson as being an exposure to the fact that looking at the small picture isn’t good by itself (because we ignore the overlapping elements, and underlying issues) – and painting an aerial view (or larger picture) is important too.
It seems the takeaway from heaps of today’s data is that people are forgetting preventative wellness-care, and succumbing to the sick-care systems that are set in place.

So what can you do?

Incorporate more Big Picture elements!
Use any combination of the following: committing to 15-30 minutes of exercise a day, improving your nutritional habits and hydrating properly, getting on a more set schedule with eating and sleeping habits, being cognizant of various environmental details around you, and just being more observant. Practice as many stress-relief activities as you can.
Expand your empathy sensors and connect more with the individuals around you. Look people straight in the eye and smile for no reason. 🙂

Overcome the need for synthesizing big and small pictures, and become part of the interconnected intelligence that exists since long ago. Be more forgiving of yourself in regards to emotions, and heal in every way you can, at every opportunity. Breathe in deeply, and envision perfect health and abundant positivity in every fiber (or cell) of your being. Find whimsical enjoyment in daily life and further cultivate your attitude of gratitude!
And every once in a while (or more often) write something or color something.

Thank you!

Yours in Calmness,
Reverend Michelle
revmichelle.com / facebook.com/coastallilacs

At The End Of Your Rope? Tie A Knot & Hang On!

Everyone comes across stressful times in life when things aren’t going as smoothly as would be nice, and circumstances aren’t falling into place. Perhaps people in your life aren’t being agreeable, or your work situation isn’t as fulfilling as it once was. Perhaps family members are giving you trouble, or funds aren’t adding up as you’d envisioned.
There are a multitude of things that could be going wrong, and everyone’s life is different… however, you already know – somewhere deep down – there is a much longer list of things that are going right for you. The problem is that when someone feels dragged down by negative happenings, they forget all about the positive side of things. They forget how amazing they are as a person; they forget how many wondrous things exist in their daily life; they forget to notice the little but magical blessings that show up; they forget about all of the tiny happinesses of living!

jefferson

So, what to do???
How do you get out of a slump once you find yourself immersed by it????

Well, first of all… I know I mention this often, but it’s become an integral part of my day and I’ve noticed vast improvements because of it! Make sure that each morning, within about 10 minutes of waking up, you find time to get in front of a mirror (by yourself, and out of earshot of anyone else so you don’t feel weird). Look yourself in the eyes, smile, and say “Thank you for being so wonderful” and then say “Thank you for being so beautiful [or handsome]” and then say “Thank you, [your first name].” Once you acknowledge to yourself (with conviction) that you are awesome and deserving of life’s beauties, your day is started that much better.

Second, make sure you don’t surround yourself with annoying noises or commercials within the first hour or so of being awake. When you’re just waking up, the body is getting acclimated to what kind of day it’s going to be… and it’s important to start it off with only pleasant sounding noises and also start it off with a lack of advertising or other things you have to tune out.
Perhaps this means you ask people you’re not on good terms with to wait an hour or two before speaking with you, after you wake up. I’ve noticed that the first thirty minutes are crucial, and as long as you can keep things positive for that long it’s a good beginning to the day. If you can keep things positive for the first hour after waking, then it’s a great beginning to the day!

Third, work a little more on not perpetuating the dramas of your life. It’s inevitable that there will be people and situations that are just trying to get you riled up. But how do you react? And how do you respond? Those are what really matter, because they govern your mood, and the frequency of similar situations in the future.
The amount of respect you have for yourself and others is evident at these times, and it’s important to remember that you DESERVE prosperity and positivity, and so does everyone else. 🙂

Law of Attraction

Fourth, if you ever find yourself wondering what there is in this life for you anymore, make a mental list. Think of all the things/people you’d miss in this world and all the people that would miss you. There are always many more reasons to keep on than there are reasons to give up. Remember to never choose a permanent solution to what is probably a temporary problem.

Everyone is just out here, roaming around, trying to access the most beneficial scenario for themselves. We’re all on a similar path, and there are more than enough riches and happy miracles for everyone to enjoy – on a daily basis!
Keep your eyes open to these miracles that knock on your proverbial door… and keep your heart open to the positivity that is always coming your way. Life situations aren’t always good, because we need just a touch of not-so-wonderful moments so that we can appreciate the depth of all the oh-so-wonderful ones. Since it’s all a matter of perspective; why not entertain the most beneficial way of looking at things? You will surely be rewarded many times over for choosing this positive point of view; most likely, you’ll begin to notice additional miracles right away!

Thank you for reading!

Keep up with me, experienced healer and your blog writer, on fb at facebook.com/coastallilacs .
I’m a Wellness Scientist and healer with over 15 years’ experience.
For 6+ years I’ve been experimenting and healing in a zone where science and metaphysics collide! The unique (and cutting-edge) healing solutions I’ve developed blend wellness science and proven methods, and are backed by alternative therapy and meticulous & ongoing research.

Yours in Calmness,
Reverend Michelle
revmichelle.com

Finding Your Gifts & Mission In This Life

Everyone comes across a similar series of questions at some point in life: what is my purpose here? Why am I here right now, under these circumstances? What can I do to accomplish my quest in this life?

Well, surely you’ve noticed you have some pretty amazing talents. Perhaps they are related to culinary arts, or music, or sports. Perhaps they are even related to healing, compassion, or efficiency. Whatever the gamut of your skills may be, there is definitely a reason why you were gifted this particular combination of talents.

Spend some time contemplating all of the things you are able to do, and all of the abilities you have. Maybe you even want to compile a list… It’s possible the number of skills you have is too long for you to remember everything. After you have contemplated all of these talents, begin to try connecting the dots even more. Is there a certain profession you’ve had or certain job you’ve held where you felt more content than at any other time? Is there a combination of your talents that speaks to you, and allows you to feel successful and on top of the world? Is there any potential project or job that’s always seemed enjoyable to you, that you haven’t yet pursued?

Your gifts in this life are surely numerous, and your opportunities are more numerous still.
Sometimes the quest of finding what your passions and goals are involve figuring out more about yourself and which directions will make you happiest.

Remember that the gifts you have are for you first, but are also there for you to share with others.
For me, I started at a young age dabbling in alternative therapies, and after a long hiatus I realized that was the framework for my life’s work. My goal in this life is to help heal as many people as possible, while also teaching them tools they can use to heal themselves further every single day.

picasso

If you have explored this gamut of questions and still feel you aren’t sure, Dr. Inessa and I both offer sessions to help you find your life’s quest. Perhaps your mission has been revealing itself to you piece-by-piece and you’re ready to accelerate it. Or maybe you have found yourself at a stand-still in life, where you’re not sure which direction to take. Every one of us has a mission here and a toolbox of skills we inherently possess that help fulfill said mission. Have faith in yourself and your abilities! You’re doing the best you can, and you can only fulfill your life’s gifts if you develop your own self-awareness. Thank you for your wonderful curiosity.

Get in touch with either one of us today, for even more assistance with accessing your life’s mission. It’s fun and illuminating, while helping you establish even more satisfaction in your daily existence.

Keep up with me, experienced healer and your blog writer, on fb at facebook.com/coastallilacs.
I’m a Wellness Scientist and healer with over 15 years’ experience.
For 6+ years I’ve been experimenting and healing in a zone where science and metaphysics collide! The unique (and cutting-edge) healing solutions I’ve developed blend wellness science and proven methods, and are backed by alternative therapy and meticulous & ongoing research.

I hope you’re having a wonderful July day!

Yours in Calmness,
Reverend Michelle
revmichelle.com

Part 5 ~ Final Words on the Science of Getting Rich

Hopefully this June is treating you well so far!!!

By now I hope you’ve experienced (and gained help from) all the other installments of this abundance series! If not, please feel free to read the other four entries. All of these ideas are flexible and can be read in any order.

I recently re-read The Science of Getting Rich (by Wallace D. Wattles), and it inspired me to write this abundance series. It’s unfortunate that sometimes we catch ourselves forgetting that everyone has the ability and the opportunities to receive riches!
However, remember that everyone DOES have the ability and opportunity to get rich!
That means that you – whoever you may be – are always included in this sphere of riches!
You, too, can become rich if you put your mind and your actions to the goal.

Do you find yourself wanting more paraphrased nuggets of wisdom???
Here are my final key paraphrased points:

(1) Getting rich really comes down to this method of harmonizing with the universe and communicating the true depth of your desires. NOTHING MATTERS, not environment, not profession, nor life’s circumstances – but what does matter is this process combines positive thinking with joyful gratitude, and doing things in the certain way. Thank yourself for all the beautiful opportunities that surround you, and that allow you to freely celebrate abundance every day.

(2) This is a summary in the first person that you can say to yourself.
I will certainly get rich,
in exact proportion to:
– the definiteness of my vision,
– the fixity of my purpose,
– the steadiness of my faith,
– and the depth of my gratitude.
I enjoy wrapping all of my gratitude-presents and expressing & impressing them upon my world. I always meet the right people, at the right time, for the right project. I make all the money I choose, whenever I choose, doing what I love to do. Thank you!!!

(3) Never dwell upon former poverty, because that perpetuates it. Instead, focus on the coming to riches, the becoming wealthy. This is in regards to you, others, and the world. Continue to nix all notions or emotions regarding competitiveness – there is more than enough riches, more than excess riches.

(4) Be open to receiving money, every moment of every day. Know that money comes to you in many unforeseen ways, and people love to pay you money for the things you most enjoy doing. The more money you have, the more money flows to you, and multiplies into infinity and continuously, for the good and abundance of all! Thank you!

resonation

Remember, also, that this world is ours and that nature is our ally!!! Everyone deserves (and can access) wealth and abundance. Everyone deserves to know they deserve abundance and to harmoniously achieve the full gamut of their desires and ideal life-situation!!! And everyone can also allow a wave of genuinely thankful emotion Electrify and Inspire them a few times each day!

Keep an eye out for abundance series packages that can help you take this prosperity to whole new levels! They will be available exclusively from Coastal Lilacs Health Solutions. For updates, discounts & deals, and occasional inspirational positivity, like my page facebook.com/coastallilacs .

I’m a Wellness Scientist and healer with over 15 years’ experience.
For 6+ years I’ve been experimenting and healing in a zone where science and metaphysics collide!
The unique (and cutting-edge) healing solutions I’ve developed blend wellness science and proven methods, and are backed by alternative therapy and meticulous & ongoing research.

Yours in Calmness,
Reverend Michelle
revmichelle.com

Part 4 ~ Genius From The Science of Getting Rich

Happy Summer!!!!

I’ve recently re-read The Science of Getting Rich (by Wallace D. Wattles), and I have ANOTHER INSTALLMENT of paraphrased nuggets of wisdom to share. Sometimes we catch ourselves not believing that everyone has the ability and the opportunities to receive riches!
However, everyone DOES have the ability and opportunities available (and always around) to get rich!

That means that you – whoever you may be – are also included in this sphere of riches!
You, too, can become rich if you put your mind and your actions to the goal.

It all comes down to continually shifting (previously-placed) limiting beliefs.

If you are just now joining this abundance series, please feel free to read the other three entries. All of these ideas are flexible and can be read in any order.

Here are EVEN MORE key points:

(1) Start to live richly and treat yourself to the small luxuries that life has to offer. Take yourself out to a nice restaurant sometimes, or go to a fun event that costs a little in admission. Buy yourself quality items! You deserve it! A few more dollars now on something simple can translate into years of service and/or exponentially increased enjoyment and utility in the meantime.

(2) You attract what you focus on. Refuse to focus on negativities or lack, because by giving them the light of day you bring them closer to you. INSTEAD, focus on the abundance that is inherent around you and the riches that are coming to you…. Remember, there is more than enough available for everyone. Respecting and encouraging others in their quest seeking riches helps out your abundance situation too!

(3) So that you may receive the riches you seek, you must act NOW upon the people and things in your present environment. So begin reorganizing and re-envisioning your surroundings to better suit the riches that are coming to you (as fast as you can receive and use them)! The ONLY way a person’s current conditions are hopeless is if this person is ignorant of the existence of these methods. The science of getting rich belongs to us all!

(4) Open your eyes more to the fact that opportunities and gifts show up positively and at the precisely perfect moments! Be ready to accept them, if you find they jive with what is convenient when they present themselves. Open your mind, because often there are multiple routes to a given destination, and the universe will gift you some that are perfectly suited. You are deserving of wealth, and you are meant to access unlimited riches and abundant miracles in Every Corner of Your Life!

cant miss your boat


Find yourself continuously realizing this world is ours and that nature is our ally!!!
Everyone deserves (and can access) wealth and abundance.

Everyone deserves to tell themselves fantastic things first thing Every Single Morning – beginning sentences with “I am”. Everyone deserves to know they deserve abundance and to harmoniously achieve the full gamut of their desires and ideal life-situation!!!
And everyone can also allow a wave of genuinely thankful emotion Electrify and Inspire them a few times each day!

It’s a truly beautiful thing how the benefits are endless. 🙂

I’m a Wellness Scientist and healer with over 15 years’ experience.
For over 6 years I’ve been experimenting and healing in a zone where science and metaphysics collide!
The unique (and cutting-edge) healing solutions I’ve developed blend proven techniques with a scientifically successful flair.

Stay In Touch with me via FB for special deals, AND doses of inspirational positivity ~ facebook.com/coastallilacs.

Yours in Calmness,
Reverend Michelle

Part 3 ~ Cleverness From The Science of Getting Rich

riches

Since I’ve recently re-read The Science of Getting Rich (by Wallace D. Wattles), I have Even More paraphrased nuggets of wisdom to share. It can be automatic to disbelieve that everyone has the opportunity and the ability to receive riches!
However, everyone DOES have the ability and opportunities available (and always around) to get rich!

That means that you – whoever you may be – are also included in this sphere!
You, too, can become rich if you put your mind and actions to it.

It all comes down to continually shifting (previously-placed) limiting beliefs.
Below are EVEN MORE key points:

(1) Doing what you want to do is life. The desire to do (what you want to do) is PROOF that you have within you the power which CAN DO IT. Since you can conceive it and believe it, you can definitely achieve it. So why not start now with some tiny steps? Progressing ever so steadily towards your goals is as proactive as you can get!

conceive believe achieve

(2) There is unlimited time, and NO HURRY on the creative plane. Also, there is always an abundance of opportunity. Know this is true, and accept it as fact. There is always the possibility to do what you want to do, and the circumstances that you seek are available too! Since there is only abundance and you’re starting to appreciate that fact, you are also further understanding the unlimited abundance that is available to each and every person. This means that there are opportunities for everyone, and the perfect ones are ready to present themselves at the best time, as soon as they’re ready to be received.

(3) Riches and related ideas can be beneficial to others. Of course you will feel abundance as you progress on this journey, so the natural next move is to desire to improve other peoples’ lives also. By always speaking of riches in terms of having attained them, and letting other people feel the wonderful feeling of abundance (even for just a few moments) you are spreading more positive harmony and goodwill around, because you’re communicating a concept those people might not have considered before… Sometimes all it takes is for someone to recognize there is such a thing as the lack of lack – and that’s the world we live in, as soon as we start seeing it that way.

(4) Getting rich really comes down to this method of harmonizing with the universe and communicating the true depth of your desires. Nothing matters (not environment, not profession, nor life’s circumstances) – what does matter is this process that combines determination and positive thinking with joyful gratitude, and doing things in the certain way: celebrating abundance.

Realize more and more that this world is ours and all of nature is our ally!!!
Everyone deserves (and can access) wealth and abundance.

Everyone deserves to wake up in the morning, look themselves in the eye (in a mirror), and tell themselves fantastic things – beginning sentences with “I am”. Everyone deserves to know they deserve abundance and to harmoniously achieve the full gamut of their desires and ideal life-situation.
Everyone is also capable of allowing a wave of genuinely thankful emotion electrify and inspire them a few times each day…!
You’ve probably already noticed that the benefits are endless. 🙂

I’m a Wellness Scientist and healer with over 15 years’ experience.
For over 6 years I’ve been experimenting and healing in a zone where science and metaphysics collide!
The unique (and cutting-edge) healing solutions I’ve developed blend proven techniques with a scientifically successful flair.

Stay In Touch with me via FB for special deals, AND doses of inspirational positivity ~ facebook.com/coastallilacs.

Yours in Calmness,
Reverend Michelle