When we make little statements to ourselves or others about our well-being, monetary situation, or life circumstances we’re also communicating with our subconscious mind and that makes a lasting impression! Negative self-talk has bad ramifications that go far beyond what your imagination could convey.
Have you ever noticed yourself making seemingly inoffensive statements like: “I don’t have money to do…”; “I’m broke”; “I’m so stupid…”; “I’m being retarded right now”; “I’m boring”; or “I feel lousy”…???
Ever noticed yourself uttering ANYTHING along those lines?
Even though it might seem like an ice-breaker with certain people, or perhaps you believe you deserve to label yourself at certain times it is still a very unhealthy habit.
The truth is that these sorts of statements are self-fulfilling prophecies.
Perhaps you feel poor at certain times, or maybe you even feel silly for behaving a certain way. That’s perfectly normal, and every single person has experienced those same feelings at some point. The important part is to not be defined by these moments, because the first step to improving is to stop speaking to/about yourself in this way!
Feeling confident and attractive, as well as dancing with abundance are all qualities we seek to enjoy on a daily basis.
So how do we break down these self-made verbal barriers, and keep our eyes on the prize???
Here are a few tips for changing this self-talk into positive statements, and experiencing the beauty and fulfillment you deserve:
1) Become aware of any negative statements you succumb to. Begin to pay attention to the EXACT wording that you use, and categorize every phrase (in regards to yourself and your situations) as positive or negative. When you come across a negative one, immediately say “erase, erase, erase” and purposely word the sentence differently. Even if you don’t do this at a noise level others can hear, it’s beneficial to you to formulate a re-wording. For example: let’s say you caught yourself saying “I’m broke right now”. A great re-wording would be to acknowledge that you work hard for your money and all your bills are paid, at the moment you just don’t have the funds to do something frivolous. Another re-wording might be that all the funds you need are available to you exactly when you need them, and you’re full of gratitude for how the universe takes care of you.
2) Utilize every opportunity you can to be thankful for your inherent abundance. Realize that as you pay more attention to your self-talk you become more powerful in regards to your deserving and positive destiny, and ABUNDANCE in every form is already on its way to you. Say “thank you” often, even if it’s just a whisper to yourself. This is a constant encouragement to this bountiful abundance that’s traveling towards you, and you’ll find you access it more often as a result.
3) Utilize every opportunity to be thankful for your overarching health. One of the richest things we can own in healthiness, and one of the most lovely things to realize is how much of it we truly have. Sure, sometimes you may feel under the weather or perhaps you catch a form of the flu; maybe you’ll even experience a more severe illness for a bit. The important part through it all is being thankful you’re around to breathe, to feel life’s natural highs, to appreciate all the complex inner workings of your body that keep you going every single second. Tune in to these wonderful truths and find your overall health always increasing, as you love to take care of (and cherish) the gift of everyday.
4) Sometimes the people around us can be negative influences in regards to self-talk. And sometimes it’s easy to have grown so accustomed to these negative handouts that they invade our space without any protective net to stop them. If this is the case, begin every day with a protective energetic shield of positive energy. The easiest way to accomplish this is to close your eyes and imagine the beautiful celestial light from above covering you (and enveloping you) from head to toe. It’s a positive and pleasant energy-force that anyone can access for themselves, to keep the often-negative world around us at bay. When you’re wearing this shield you’ll still be able to communicate with the outside world in the same manner, but you’ll be able to fend off any negativity people try to fling at you and it’ll fade away instead of being absorbed into your positive aura.
Hopefully these tips will help you progress on your journey to being more abundant, healthy, and FREE!!!!
Have a wonderful week. 🙂
Reverend Michelle is a Wellness Scientist and healer with over 15 years’ experience. Her unique healing solutions blend proven techniques with a strong scientific influence.
This is cutting edge, because for over five years Rev. Michelle has literally been fusing science with metaphysics!
Stay In Touch via FB for special deals, AND doses of inspirational positivity ~ Facebook.com/coastallilacs.
Yours in Calmness,
Reverend Michelle
Calmness.com
