{"id":380,"date":"2015-09-08T16:14:35","date_gmt":"2015-09-08T16:14:35","guid":{"rendered":"http:\/\/calmness.com\/health\/?p=380"},"modified":"2015-09-08T16:49:53","modified_gmt":"2015-09-08T16:49:53","slug":"6-traits-that-set-apart-true-confidence","status":"publish","type":"post","link":"https:\/\/calmness.com\/health\/?p=380","title":{"rendered":"6 Traits That Set Apart True Confidence"},"content":{"rendered":"<p>Confidence is one of those things that people often think they grasp, but sometimes it\u2019s just a fa\u00e7ade. It all comes down to mindset, and the way you tackle your everyday situations.<br \/>\nOne mark of true confidence is that it remains, regardless of whether someone else built it up or tore it down. When you\u2019re a confident person, you make the world go \u2018round by both inspiring others, and always contributing to your own growth. <\/p>\n<p><a href=\"http:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/self-trust-_emerson.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/self-trust-_emerson-300x300.jpeg\" alt=\"self trust _emerson\" width=\"300\" height=\"300\" class=\"aligncenter size-medium wp-image-384\" srcset=\"https:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/self-trust-_emerson-300x300.jpeg 300w, https:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/self-trust-_emerson-150x150.jpeg 150w, https:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/self-trust-_emerson.jpeg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Confidence comes in many shapes and types, but here are a few things that differentiate the real from the pretend.<\/p>\n<p><strong>1.\tSource of happiness. <\/strong><br \/>\nAs a confident person, you are your own source of happiness, and you get it from within. You recognize that by giving yourself the reigns, you can persevere even when the odds seem stacked against you. You\u2019re not swayed by others\u2019 opinions, because you\u2019re motivated by the knowledge of your awesome (and ongoing) accomplishments!<\/p>\n<p><strong>2.\tListening vs. speaking. <\/strong><br \/>\nAs a confident person you listen more than you speak, because you don\u2019t feel you have to prove yourself to anyone. You care more about the interaction itself, and keep an open mind. You recognize that you stand to maybe learn something, or find new ways to appreciate the person speaking. <\/p>\n<p><strong>3.\tJudgment\u2019s limitations. <\/strong><br \/>\nAs a confident person, you respect others and pay attention to them, and you also avoid passing judgment on them. You recognize that everyone\u2019s path is different and we\u2019re all striving to better ourselves. You\u2019re not stuck within the limits of your judgments, and you enjoy celebrating others!<\/p>\n<p><strong>4.\tTone of voice. <\/strong><br \/>\nAs a confident person, your assertive tone of voice gives you away. You find people listening to your ideas more, since you speak with certainty and what you say is well-thought-out.<\/p>\n<p><strong>5.\tOn being wrong. <\/strong><br \/>\nAs a confident person, you know your worth. You also know that sometimes you\u2019ll be wrong, and that\u2019s more than OK. You recognize life is a learning process: sometimes you teach others, and sometimes others teach you. You\u2019re graceful about it, and you know it\u2019s not a personal slight.<\/p>\n<p><strong>6.\tTaking risks and winning. <\/strong><br \/>\nAs a confident person, you know that you need to give yourself built-in incentives to succeed. When opportunities present themselves, you jump in and trust yourself even when you don\u2019t yet know it all. And most of the time, it works out excellently. Your small (and large) victories are scientifically proven to give fuel to your fire, as they develop the reward and motivation areas of the brain. <\/p>\n<p><a href=\"http:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/confidence_-mirror.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/confidence_-mirror-300x225.jpg\" alt=\"confidence_ mirror\" width=\"300\" height=\"225\" class=\"aligncenter size-medium wp-image-383\" srcset=\"https:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/confidence_-mirror-300x225.jpg 300w, https:\/\/calmness.com\/health\/wp-content\/uploads\/2015\/09\/confidence_-mirror.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>You confidently recognize that you\u2019re doing so well on this journey, and only getting better everyday!<\/p>\n<p><strong>Group and one-on-one sessions to boost your confidence are available! Contact me to schedule yours online: <a href=\"http:\/\/www.meetme.so\/dr_inessa\">Meetme.so\/dr_inessa<\/a> .<\/strong><\/p>\n<p>Yours in Calmness,<br \/>\nDr. Inessa<br \/>\n<a href=\"http:\/\/www.calmness.com\" target=\"_blank\">Calmness.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Confidence is one of those things that people often think they grasp, but sometimes it\u2019s just a fa\u00e7ade. It all comes down to mindset, and the way you tackle your everyday situations. One mark of true confidence is that it remains, regardless of whether someone else built it up or tore it down. When you\u2019re &hellip; <a href=\"https:\/\/calmness.com\/health\/?p=380\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">6 Traits That Set Apart True Confidence<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","hentry","category-stress-tips"],"_links":{"self":[{"href":"https:\/\/calmness.com\/health\/index.php?rest_route=\/wp\/v2\/posts\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/calmness.com\/health\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/calmness.com\/health\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/calmness.com\/health\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/calmness.com\/health\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=380"}],"version-history":[{"count":7,"href":"https:\/\/calmness.com\/health\/index.php?rest_route=\/wp\/v2\/posts\/380\/revisions"}],"predecessor-version":[{"id":390,"href":"https:\/\/calmness.com\/health\/index.php?rest_route=\/wp\/v2\/posts\/380\/revisions\/390"}],"wp:attachment":[{"href":"https:\/\/calmness.com\/health\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/calmness.com\/health\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/calmness.com\/health\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}