It’s truly incredible what one full day of unplugging can do for you. I recently went on a camping trip just on the edge of service-range, and it was only for two nights and 1.5 days. I turned my phone off, only looked at the time once or twice, and enjoyed my surroundings more than ever! Of course, longer would have been ideal but the most important aspect is squeezing this unplugging into your schedule without much shuffling around. I’m sure it happens once in a while naturally, that you have a day or two available in a row with not many responsibilities to attend to. Instead of just vegging out and doing the same past-times you’re used to, plan ahead just a few days and throw together an unplug session. It doesn’t even have to be out of service-range, and honestly it doesn’t have to be far away from home. The elements that matter are unplugging from all your electronics, distancing yourself from them, and enjoying even the slightest change in scenery (outside).
Nature is beautiful and the world is our oyster. Why not relax somewhere else — somewhere entertaining in its simplicity?
The benefits of a regular unplug are truly amazing. The day you return to your daily routine will be like seeing it with new eyes, and your life will be put into an even lovelier perspective. The hours of work you must complete will seem a lot shorter, and your interactions with others will be much smoother. You will find that you can better pick up on the small nuances in your surroundings and that you sort out difficulties with ease.
Do yourself a favor and plan an unplug right now! Start brainstorming where you could go, and how you can take care of looming deadlines in such a way that you can forget about them altogether for a day or two! Remember to abandon all electronics! That is truly the most important aspect, because unplugging means literally only being available face-to-face and in-person. So, only take people that you can relax with that will allow (and help) you to forget about the daily routines!!!
Ideally, you’d take enough food, water (and other necessities) to last you so that you are truly responsibility-free and chore-free!
Hopefully you’ll discover (as I do, every time I escape for even just a day) increased life-enjoyment with every day that passes, and more life-fulfillment with every moment you have available! Plus, sometimes all you really need to get a good solution for something is a tad of quiet time so maybe you’ll even solve a few big life riddles!
Thanks for reading.
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I’m a Wellness Scientist and healer with over 15 years’ experience.
For 6+ years I’ve been experimenting and healing in a zone where science and metaphysics collide! The unique (and cutting-edge) healing solutions I’ve developed blend wellness science and proven methods, and are backed by alternative therapy and meticulous & ongoing research.
Yours in Calmness,
Reverend Michelle
revmichelle.com